HERB PROFILE · EDUCATIONAL REFERENCE

Roman Chamomile

Botanical nameChamaemelum nobile
Plant part usedFlower

Important safety information: Avoid with allergy to plants in the daisy family; pregnancy and breastfeeding safety is not established.

Herbal actions

  • Bitter digestive
  • carminative
  • antispasmodic
  • mild calming

Traditional and practitioner uses

These uses are presented for historical and educational context. They are not treatment claims.

  • Mild indigestion
  • Bloating and flatulence
  • Temporary loss of appetite

Main constituents

Angelate esters in volatile oil, flavonoids, sesquiterpene lactones, phenolic acids

Preparation overview

Tea: Covered infusion. Infuse flowers covered. Roman chamomile is noticeably more bitter than German chamomile.

Liquid extract reference: 1:5

Preparation strengths are not interchangeable. Open the interactive guide for the complete evidence notes and sources available for this herb.

Herbilous provides educational information only. It does not diagnose, prescribe, or replace professional medical advice. Seek urgent care for severe or worsening symptoms.